Release the pain. Book a Massage
Massage is an excellent tool to address the strains we place on our bodies on a daily basis or address a specific problem.
St. James Massage Therapy Clinic
Massage Treatment for a Variety of Ailments
During our 20 years of operation, we’ve eased the discomfort of clients suffering from a variety of ailments such as:
In turn, our treatment enhances a general feeling of well-being.
Massage is a safe approach that manipulates soft tissue (skin, muscles, tendons and ligaments) through manual stimulation using various massage techniques. These techniques may include light strokes to deep targeted pressure and are intended to maintain, rehabilitate, augment physical function, relieve/prevent dysfunction and pain, and enhance the well-being of the client.
During and After a Massage
In general a massage should not be painful or uncomfortable. Some discomfort is expected during more aggressive massages targeting problems areas. However… If at any point during a massage you feel uncomfortable please speak up. By voicing the discomfort your therapist will be able to adjust the technique to ensure your massage is enjoyable.
It is common to feel sore the next day from massage due to the manipulation of the body. Stretches, Cold compresses or Heat can provide relief from the discomfort. Feel free to call the clinic with any questions or concerns after your massage, so we can provide assistance in seeking home remedies for the soreness.